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NOVEMBER 2018 Diving into Ayurveda with EndorphinGirl®

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EndorphinGirl®November 1, 2018november, ayurveda, newsletters
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DECEMBER 2018 Reflecting with EndorphinGirl®

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OCTOBER 2018 Grounding into Fall with EndorphinGirl®

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Back to the Chakras So we’ve talked about the first two Chakras, the root and the sacral, and this week we’re moving on up to the naval, the solar plexus. This Chakra is located just above the bellybutton. The color associated with this o
#blackouttuesday
Essential Workers love Essential Oils! A favorite graphic! Credit, EbnFlow Media
Finding Our Feelings The second Chakra we’re talking about is the Sacral Chakra. If we move up a bit from the base of the spine, to the pelvic and lower back (sacrum) area, that’s where we’ll find this second Chakra. Basically, it&r
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